I recently attended the smoothie workshop and it was absolutely amazing! The session was incredibly interactive, with a great group of participants that made the experience even more enjoyable. Amal is extremely knowledgeable and clearly passionate about what she does—it was so interesting to learn from her. I walked away with lots of useful tips and inspiration. I would highly recommend this workshop to anyone interested in healthy living or just looking to try something new!

I’ve been working with Amal for the past six months, and it’s been a transformative experience. My goal was to lose weight, improve my eating habits, reduce stress, and sleep better and Amal supported me every step of the way. She introduced me to delicious anti inflammatory recipes, balanced smoothies, and stress-reducing techniques like breathing exercises and daily tools I now use regularly. We also worked together to build a realistic daily routine and set achievable health goals. One of the most helpful aspects was her guidance on meal planning and prepping. Having healthy meals ready to take to work made it much easier to stay on track. Thank you, Amal, for your ongoing support, guidance, and the many positive changes you’ve helped me make!

I recently came across a post from Wonderlivings on Instagram, and I’m so glad I finally got the chance to join one of their workshops! It was truly inspiring to meet Amal, the queen of healthy meals. I especially loved the Detox Smoothie Experience session! As someone who enjoys making smoothies, I was looking for some fresh inspiration, and this workshop did not disappoint. Amal introduced me to new ingredients and add-ons that I can’t wait to try. I left with a booklet full of exciting smoothie combinations that I’m eager to experiment with at home. Thank you, Amal, for such a wonderful experience! I’m definitely on the lookout for more workshops and can’t wait to join again soon!

I had the pleasure of attending a Meal Prepping class by Amal Zayed last night and I am impressed! Amal's enthusiasm for healthy eating is infectious and you can tell straight away that she really cares about this subject. She has a wealth of knowledge, which she communicates in a simple and understandable way. Her personal story and the health challenges that have led her to follow this passion make her incredibly authentic and trustworthy. The course was extremely well organised. Amal had prepared many things in advance, which ensured a smooth process and left enough time for questions and dialogue. The food prepared was so tasty. I can honestly say that I loved everything. You can tell how much heart and soul Amal has put into developing these recipes. I'm really looking forward to the next course with you, dear Amal. Your passion and commitment to healthy eating are truly inspiring!

Amal is not only an expert in her field and generous in sharing her knowledge, she is also a wonderful, approachable guide. Her workshops are educational, fun, and will inspire you to make the changes you need to lead a healthier, more balanced life. Highly recommend!